Peppermint (Mentha x Piperita) Essential Oil

Safety First

While Peppermint essential oil is generally regarded as safe, there are some precautions to observe when using this oil. Keep the topical application to 2% of the total blend or less. Peppermint essential oil has a strong scent, so it will still be prominent in a blend even at low concentrations. Avoid applying topical peppermint blends near mucosal membranes on the face because it can irritate.

For inhalation, diffuser blends containing peppermint are best used intermittently. For example, diffuse for 30-60 minutes and then take 30-60 minutes off, then repeat. Peppermint essential oil is famous for its ability to encourage wakefulness, so avoid applying or diffusing this oil before sleep.

Absolutely Natural uses organically grown Peppermint from Italy. This essential oil is steam distilled and tested for purity and content. A quality Peppermint essential oil must have high concentrations of menthol and menthone to convey beneficial effects.

Peppermint essential oil can have a shelf life of up to five years when stored in an airtight container in a dark, cool place. Make sure the oil or blend has the same scent as when you purchased it. If not, it may have oxidized and can cause skin or mucosal membrane irritation. 

How Does It Work

Nothing is quite like Peppermint! Its lively scent and clean taste have been popular for many uses for centuries. It has the ability to perk up food, drinks, cleaning products and toothpaste! Peppermint essential oil is steam distilled from the plant’s leaves, and it is quite strong, so just a little goes a long way. Cooling and gently energizing, let it perk up your day!

Peppermint essential oil contains a diverse range of natural components, primarily menthol and menthone. These compounds contribute to the oil’s characteristic cooling sensation and fresh, minty aroma. Laboratory and controlled studies have explored Peppermint essential oil for its natural chemical activity. Research involving combinations of Peppermint with other essential oils, such as Rosemary, has examined how these blends interact in experimental models. Menthol, the dominant component of Peppermint essential oil, is well known for its cooling properties and has been studied for its role in soothing sensations on the skin and various other applications.

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Fun Fact

Peppermint essential oil is steam distilled from the leaves of the Mentha × piperita plant, a natural hybrid of watermint and spearmint. Its cool, invigorating aroma has been prized for centuries to awaken the senses and refresh the mind. Even ancient Greeks and Romans used peppermint in their baths and temples for its energizing scent.

Best For

• Adds a cool and refreshing aroma to aromatherapy blends
• Creates an uplifting and invigorating atmosphere
• Supports  focus and mental clarity

Common Uses

• Diffusing to enjoy its bright and minty aroma
• Blending with a Carrier Oil for a cooling massage
• Adding to cleaning sprays or surface mists for a crisp scent